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Dairy-Free Strawberry Banana Smoothie

July 25, 2015 By Cooking Chat 6 Comments

Dairy-Free Strawberry Banana Smoothie Recipe

This summer, we are working on expanding the healthy snack and lunches for our son as he approaches his 10th birthday. Some of our experiments are still a work in progress–stay tuned–but this Dairy-Free Strawberry Banana Smoothie was an instant hit and needed to be shared. In addition to the usual challenges of a kids’ palate, B also…

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Filed Under: healthy cooking, quick/easy, vegan, vegetarian Tagged With: dairy-free, kid stuff, kidfriendly, smoothies, strawberries, vegan

Simple Grilled Shrimp with Pouilly-Fumé

June 20, 2015 By Cooking Chat 23 Comments

Today is the inaugural edition of the French Winophiles group started by Christy from Confessions of a Culinary Diva. We start this exploration of French wine regions by focusing on the Loire. I almost had some great stories to tell you about biking along the Loire and visiting chateau to sample the wine region. My friend…

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Filed Under: entrees, quick/easy, wine, wine pairing Tagged With: #winophiles, grilling, kidfriendly, Loire, Sauvignon Blanc, seafood, shellfish, shrimp, wine pairing

Grilled Swordfish with Garlic Soy Marinade #WeekdaySupper

September 26, 2014 By Cooking Chat 25 Comments

Grilled Swordfish with Garlic Soy Marinade is a healthy and easy meal to make for a busy weekday supper. Read on for details or jump click here to jump down to the recipe card. A weekday supper has got to be fast and easy, but it doesn’t have to sacrifice on taste! This Grilled Swordfish…

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Filed Under: healthy cooking, quick/easy, summer recipes, wine pairing Tagged With: #weekdaysupper, grilling, kidfriendly, swordfish

Heaven Sent Grilled Pork Chops

August 25, 2014 By Cooking Chat 21 Comments

Heaven Sent Grilled Pork Chops feature a simple spice blend that seal in great juicy flavor. An easy recipe when you want to throw some meat on the grill for a quick and easy dinner. If our son is any indication, kids love this one! “Is this pork chop from heaven, Dad, or did you…

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Filed Under: quick/easy, summer recipes, wine, wine pairing Tagged With: grilling, kid stuff, kidfriendly, pork, pork chops, rubs, summer recipes

Thumbs-up, Dairy-free Grilled Cheese

November 16, 2013 By Cooking Chat 1 Comment

This dairy-free grilled cheese got a "thumbs up" from our boy with multiple food allergies.

 I tend to focus here on some of the fancier or at least creative dishes I cook. But for seven years now, we’ve been figuring out how to get our son with multiple food allergies safe, healthy and tasty food. Food allergies can be a bit overwhelming to those unfamiliar or recently diagnosed with them….

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Filed Under: quick/easy Tagged With: allergy friendly, dairy-free, grilled cheese, kid stuff, kidfriendly, sandwiches

Stir Fried Steak and Cabbage with a Nice Zin

December 29, 2012 By Cooking Chat 1 Comment

Stir-Fried Steak and Cabbage

We originally came up with this Stir Fried Steak and Cabbage recipe in 2012, and enjoyed the recipe paired with a good red wine. We made the dish again and took some new photographs in 2016. For the updated version of the steak and cabbage recipe, please visit the new post. Necessity is the mother…

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Filed Under: entrees, quick/easy Tagged With: cabbage, kid stuff, kidfriendly, steak, stir-fry, Zinfandel

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Hi there! I'm David. I love creating tasty, (mostly) healthy recipes, finding interesting wine pairings, and sharing good food with family and friends. Read More…

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