Ingredients List

www.cookingchatfood.com

1 red bell pepper

3 cloves garlic

2 tbsp extra virgin olive oil

4 cups baby arugula

1 tsp balsamic vinegar (optional)

salt to taste

pinch red pepper flakes

RECIPE TIPS

www.cookingchatfood.com

Cut the red bell peppers into long, thin slices  Sauté the pepper until it starts getting nice and soft with a bit of brown You can use yellow or orange pepper instead of red pepper if you'd like!

STEP 1

www.cookingchatfood.com

Heat 1 tablespoon of olive oil over medium heat Add the red bell peppers, sauté for 7-10 minutes, until they begin to soften and turn brown

STEP 2

www.cookingchatfood.com

Add the minced garlic to the skillet, and sauté for another minute  Gradually stir in the arugula, and cook until the arugula begins to wilt

STEP 3

www.cookingchatfood.com

Add salt to taste and a pinch of red pepper flakes and balsamic vinegar (optional)  Serve immediately, or cover and keep warm on very low heat

FREQUENTLY ASKED QUESTIONS

www.cookingchatfood.com

What does cooked arugula taste like?

What happens when you cook arugula?

Is arugula healthy? 

Is arugula the same thing as "rocket'?

What To Serve With...  

Baked Haddock with Pasta Easy Olive and Avocado Chicken  Chicken Mushroom Bowtie Pasta  Pan Seared Mahi Mahi with Orange Soy Marinade

Sautéed Arugula With Red Bell Peppers

A crisp white wine like a Sauvignon Blanc or Riesling can cleanse the palate nicely

If serving the arugula with meat, a Cabernet or Zin can work well

Curious About The Best Wine Pairing?

For the full recipe check out Cooking Chat!

www.cookingchatfood.com