Grilled Salmon with Mango Salsa

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Quickly grill salmon then top it with a delicious mango salsa for an easy and healthy meal.


  • 1 ½ cups chopped mangoes (2 mangoes)
  • 1 large garlic clove, minced
  • 1 tsp finely chopped jalapeño pepper
  • 2 tbsp cilantro, chopped
  • 1 tbsp fresh squeezed lime juice
  • 12 to 16 ozs wild salmon
  • 1 tbsp olive oil
  • oil spray for the grill


  1. Make the salsa: combine all of the salsa ingredients in a bowl. Stir well to thoroughly mix the flavors. Set the bowl aside as you grill the salmon.
  2. Grill the salmon: Rinse and pat dry the salmon fillet, then spread the olive oil over the flesh side and sprinkle a bit of salt to taste.
  3. Place the salmon on the grill, skin side down. Grill covered for about 4 minutes, then gently turn the salmon to the flesh side. If the skin sticks to the grill, just place the fish on a clean portion of the grill.
  4. Grill the salmon flesh side down for another 2 to 3 minutes, with the grill covered.
  5. Remove the salmon from the grill. Let it briefly rest, then portion the salmon. Plate the salmon servings with a couple of scoops of mango salsa. Pass extra salsa at the table and enjoy!
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