Seitan Skillet with Peppers and Onions

seitan skillet with onions and peppers.

5 from 4 reviews

Seitan cooked with sizzling peppers and onions for a quick and tasty meatless meal.




  1. Heat 1 tablespoon olive oil in a skillet on medium heat. Add the onion, cook for a few minutes until it begins to soften.
  2. Add the bell pepper to the skillet and cook for another 5 minutes.
  3. While the onions and pepper cook, make the sauce in a small bowl. Combine the ketchup, soy sauce, cumin, garlic powder, the remaining tablespoon olive oil and champagne vinegar. Whisk together and set aside.
  4. After the bell pepper has cooked for 5 minutes, add the seitan to the skillet. Add the sauce, and stir so that the seitan, onions and peppers are well combined.
  5. Cook the seitan for 5 minutes, stirring occasionally, then the dish is ready to serve.

Keywords: seitan recipes, vegan main course, high protein vegan options

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