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Home » Pork Tenderloin » Pork Tenderloin with Onions and Canary Islands Wine #winePW

Pork Tenderloin with Onions and Canary Islands Wine #winePW

Published: Jan 14, 2017 · Modified: Feb 12, 2023 by Cooking Chat · This post may contain affiliate links

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We served a simple Pork Tenderloin with Onions recipe and a Canary Islands wine for the “New Wine for a New Year” themed wine pairing weekend event.  The caramelized onions and pork goes great with red wine produced in volcanic soil. 
Pork tenderloin served with perfectly caramelized sweet onions makes an easy yet elegant dinner recipe.

“New Wine for the New Year” is our theme for today’s Wine Pairing Weekend event. Trying new wine is definitely an easy resolution for me to keep!

I love trying new wines. I’ve documented sampling over 200 wine grape varietals. In fact, I’m working on 300 now, though that is slower going. As you might suspect, trying so many wine grapes leads me to sample wines from a lot of regions that might be considered off the beaten path.

So there were a lot of contenders for me to choose from for this event. Earlier this week I tried a new varietal from Italy, a Grignolino, at the suggest of a #winePW friend. Then just last night we enjoyed a delicious red wine from Croatia made from Teran, a native grape varietal. Though both of those wines would fit today’s theme, I decided to share a pairing with some Canary Islands wine.

Wine from the Canary Islands

I first had a chance to try wine from the Canary Islands back in the summer of 2016, when the local wine shop Pairings Wine & Food had a tasting with a lineup of 7 wines from the Canary Islands.  I liked the whole lineup, but quickly became enamored with the 2015 Vinatigo Gual (appx. $22, 13% ABV) white wine. Steely on the nose, grapefruit and peach fruit. Stones and hazelnut on the finish. We enjoyed several bottles of wine made from the Gual grape over the  course of the summer, and definitely recommend trying to track it down!

Tasty white wine from the Canary Islands made from the wine grape Gual.

But I’m getting a bit ahead of myself! A geography reminder is in order: the Canary Islands are part of Spain, but are located 60 miles off the coast of Morocco. As I learned from Pairings Wine & Food co-founder Ray Schaefer, there are some extreme growing conditions on some of the islands, including volcanic soil and fierce winds. Ray also notes that the Canary Islands is one of the few wine growing areas that weren’t struck by Phylloxera, thus the vines are planted on their own roots rather than being grafted onto rootstock.

The Gual white wine was definitely perfect for summer sipping. At that summer tasting, I also picked up a bottle of Monje Hollera Listan Negro, a red wine that I put aside for cooler weather. That is the Canary Islands wine I decided to feature today and pair with our pork tenderloin with onions. Let’s pause the wine conversation for a moment to talk about our food pairing.

Inspiration from The Nordic Cookbook

I decided to double down on the “something new” concept and serve something from my new Nordic Cookbook along with the wine from the Canary Islands. No, I’m not going to try to tell you that Nordic food is often paired with wine from the Canary Islands!

I had the general idea that a pork dish would pair well with our bottle of Listan Negro. After Christmas I was enjoying thumbing through the Nordic Cookbook by Magnus Nilsson, with gorgeous pictures the talented chef took while traveling throughout the region. The cookbook has many dishes that are rather unusual to this American cook, but the pork tenderloin with onions looked like a simple entry point to the book. It also struck me as a great candidate to pair with the Listan Negro. I have made a few changes to the instructions, but the basic recipe is derived from the Nordic Cookbook.

pork tenderloin with onions

The pork tenderloin with onions recipe starts by slowly cooking yellow onions until they are deep brown and super sweet. Then pork medallions are quickly cooked on the stovetop, then finished in the oven on very low heat. I served some creamed kale, also from The Nordic Cookbook, as a side for our pork tenderloin with onions.

Canary Islands Wine Pairing

Montje Hollera Listan Negro is an interesting and tasty wine from the Canary Islands.As I mentioned, I chose to open the 2013 Monje Hollera Listan Negro (appx. $17, 13% ABV) to serve with our pork tenderloin with onions. The Monje winery is located in El Sauzal, a town on the island of Tenerife. Monje has volcanic soils and views of the sea. The winery describes this as a “young red wine obtained through the fermentation of whole grape bunches”. Listan Negro is a Spanish red grape variety widely planted in the Canary Islands, and is particularly prevalent on the island of Tenerife.

This light red wine has notes of plum and lavender on the nose. Silky smooth mouthfeel. I taste black cherry and a bit of charcoal. I sampled the wine before doing my background reading on the Canary Islands, and felt pretty sure that it was likely produced in volcanic soils, giving it the charcoal notes.

The body and flavors of the wine were perfect for our pork tenderloin with onions. The volcanic notes in the wine were perfect for the deeply caramelized onions, as some of the bits of onion had gotten a bit singed. I definitely give this pairing an “A”, and it serves as a reminder that trying new things can yield delicious results!

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Pork Tenderloin with Onions

pork tenderloin with onions
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Pan seared pork tenderloin medallions get finished in the oven and topped with delicious caramelized sweet onions.

  • Author: Cooking Chat (Adapted from The Nordic Cookbook)
  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 mins
  • Yield: 6 servings 1x
  • Category: Main
  • Cuisine: Danish

Ingredients

Scale
  • 3 medium yellow onions, thinly sliced
  • 3.5 tbsp butter, divided
  • 2 pork tenderloins, about 1 lb each
  • salt and white pepper to taste

Instructions

  1. Preheat oven to 200 degrees.
  2. MAKE THE SWEET ONIONS: Heat 2.5 tablespoons of the butter in a heavy skillet on medium heat. Add the onions to the skillet along with a bit of salt. Stir occasionally, but not too much. Cook for approximately 30 minutes to get the onions to a nice deep brown color.
  3. PREPARE THE PORK: As the onions get close to being ready, begin prepping the pork. Slice the pork tenderloin crosswise into medallions about 1 inch thick. Lay slices on work surface. Season with salt and white pepper.
  4. Melt the remaining butter in a large skillet, preferably oven proof. Depending on size of your skillet and amount of pork, you may need two skillets or to cook in two batches.
  5. When the butter has melted, add the pork medallions and cook for 3 minutes to brown one side. Turn the pork over, and cook for another 3 minutes.
  6. Move the pork to the oven, and let rest at the low heat of 200 degrees for 10 minutes.
  7. Check the pork for doneness after 10 minutes. Pork should be cooked to 145 degrees; pork tenderloin should still have some pink to be ender and moist. Put the pork back in the oven for a few more minutes to finish if needed.
  8. When the pork is ready, plate several medallions and serve the onions over or alongside the pork. Enjoy!

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 New Wine for the New Year from #winePW Bloggers

Wine Predator wrote about New Year, New Wine: New Jersey? New Wine, New Grapes

  • Wine Predator wrote about New Year, New Wine: New Jersey?
  • A Day in the Life on the Farm tried a New Wine for a New Year
  • Grape Experiences shared Try Something New: Moroccan Wine with Lamb Tagine
  • Culinary Adventures with Camilla posted Young Nation, Ancient Vines in Croatia: Pairing Crni Rižoto + Dingac Vinarija’s Peljesac
  • A Palatable Pastime served Duck Ragout with Creamy Polenta
  • L’occasion shared about The Wines of Red Mountain
  • ENOFYLZ Wine Blog served Slow Cooker Enchilada Quinoa and Mencía
  • foodwineclick tried Something Old, Something New – Flank Steak & Douro Red
  • Rockin Red Blog is Journeying into a Glass of the Unknown
  • Pull That Cork posted Loire Valley Red Meets Onion and Bacon Tart: When Old Becomes New
  • The Swirling Dervish paired Lacrima di Morro d’Alba and Broccoli Rabe Lasagna
  • Tasting Pour served up Lamb Stew and Wine from Lebanon
  • Vino Travels shared Journey to Trentino with Teroldego and Spaghetti Carbonara
  • Cooking Chat paired Pork Tenderloin with Onions and Canary Island Wine

On the second Saturday of every month, the Wine Pairing Weekend group explores a topic related to wine and food pairing. The #winePW event includes blog posts and a live Twitter chat at 11 a.m. Eastern Time. Tune in using the #winePW tag. Check out past and upcoming Wine Pairing Weekend events here. February’s topic is “Wine and Comfort Food” hosted by Grape Experiences.

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Reader Interactions

Comments

  1. Lauren Walsh

    January 14, 2017 at 3:28 pm

    I love the combination of a wine from the Canary Islands with a Nordic dish. Both sound delicious! Not sure I’ve ever seen a bottle from Tenerife, but I will certainly keep my eyes open.

    Reply
    • Cooking Chat

      January 14, 2017 at 4:06 pm

      If you come across it it’s worth a try!

      Reply
  2. Martin Redmond

    January 14, 2017 at 4:27 pm

    Looks and sounds like a great pairing David. And you’re right about us being birds of a feather when it comes to trying new wines!

    Reply
    • Cooking Chat

      January 15, 2017 at 7:33 am

      Definitely!

      Reply
  3. Camilla @ Culinary Adventures

    January 14, 2017 at 9:10 pm

    Wowza, David! Canary Island wine?!?! You definitely have me longing for the new-to-me wine region. Thanks for picking such a great topic.

    Reply
    • Cooking Chat

      January 15, 2017 at 7:32 am

      Thanks Camilla, the Canary Islands wines were very good and are worth trying to find!

      Reply
  4. Mimi

    January 15, 2017 at 11:31 am

    Great post – good to know about this cookbook as well!

    Reply
    • Cooking Chat

      January 15, 2017 at 3:01 pm

      Thanks, it’s an interesting cookbook.

      Reply
  5. Nancy| Pull That cork

    January 15, 2017 at 6:12 pm

    Local wine shops can be a great resource. Sounds like you have an excellent one near you. Both these wines sound really interesting. This has been on of my favorite Wine Pairing Weekend themes. Great choice, David!

    Reply
    • Cooking Chat

      January 16, 2017 at 6:52 am

      Very true! Thanks Nancy.

      Reply
  6. Michelle Williams

    January 16, 2017 at 10:19 am

    Sounds delicious. I love the influence of volcanic soil on wines. I have not yet had Canary Island wines. I will keep my eyes open. Cheers!

    Reply
  7. Tasting Pour / Jade Helm

    January 16, 2017 at 10:56 pm

    Interesting. Have not had a wine from the Canary Islands. Sounds lovely. Surprised you didn’t hit some heavy tannin with the winds. No phylloxera and fierce winds to prevent mildew and rot. Pretty sweet place to grow vines.

    Reply
    • Cooking Chat

      January 17, 2017 at 9:13 pm

      Interesting, didn’t know wind contributed to tannins.

      Reply
  8. Wendy Klik

    January 18, 2017 at 1:42 pm

    Sounds like you found the perfect pairing David. Thanks again for hosting.

    Reply
    • Cooking Chat

      January 18, 2017 at 8:43 pm

      Thanks for joining us Wendy!

      Reply
  9. Jill BARTH

    January 18, 2017 at 3:46 pm

    This is such a beautiful pairing, appealing in pictures and even better on the plate I’m sure! I’ve read a bit about the vineyards of the Canary Islands and I’ve been intrigued. How cool that your local shop held a tasting…hopefully they come my way too!

    Thanks for hosting this month and for the lovely inspiration. It’s going to be a tasteful 2017!

    Reply
    • Cooking Chat

      January 18, 2017 at 8:44 pm

      definitely some good wines from what I’ve tasted, hopefully they do come your way Jill!

      Reply

Trackbacks

  1. Slow Cooker Enchilada Quinoa and Mencía #WinePW - ENOFYLZ Wine Blog says:
    January 14, 2017 at 4:27 pm

    […] Cooking Chat is pairing Pork Tenderloin with Onions and Canary Island Wine […]

    Reply
  2. Try Something New: Moroccan Wine with Lamb Tagine - Grape Experiences says:
    January 15, 2017 at 11:46 am

    […] Cooking Chat paired Pork Tenderloin with Onions and Canary Island Wine […]

    Reply
  3. Loire Valley Red Meets Onion and Bacon Tart: When Old Becomes New #winePW – Pull That Cork says:
    January 15, 2017 at 3:50 pm

    […] Cooking Chat paired Pork Tenderloin with Onions and Canary Island Wine […]

    Reply
  4. Lamb Stew and Lebanese Wine #winepw - Tasting Pour by Jade Helm says:
    January 15, 2017 at 7:11 pm

    […] Cooking Chat paired Pork Tenderloin with Onions and Canary Island Wine […]

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  5. Pork Tenderloin with Onions - Yum Goggle says:
    January 16, 2017 at 7:36 pm

    […] GET THE RECIPE […]

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  6. My Go-To Wine for Curry #winePW | Cooking Chat says:
    April 8, 2017 at 6:46 am

    […] #winePW group often shares wine picks that are off the beaten path. I’m thinking of a recent #winePW event when we were chatting about wines from Morocco, Turkey and the Canary Islands, for instance. We are a group that is interested in […]

    Reply
  7. Grilled Shrimp with Pineapple Salsa and a Summery White Wine #winePW | Cooking Chat says:
    July 8, 2017 at 6:12 am

    […] #winePW visit to the Canary Islands. I previously paired a red wine from the Canary Islands with Pork Tenderloin with Onions. Grilled Shrimp with Pineapple Salsa and a Summery White Wine #winePW   Print Prep […]

    Reply
  8. Christmas Wine Gifts: Tips and Bottles to Give #winePW | Cooking Chat says:
    December 9, 2017 at 5:45 pm

    […] Lesser known wine regions There are places that might great wine that fly under the radar in the United States. Two I’ve come to enjoy recently are the Canary Islands and Georgia (the country, not the state). The volcanic soils of the Canary Islands produce some great whites like the Vinatigo Gual (appx. $22, 13% ABV) and great reds made from Listan Negro. We really liked the 2013 Monje Hollera Listan Negro (appx. $17, 13% ABV) paired with Pork Tenderloin with Onions. […]

    Reply
  9. Duck Ragout with Creamy Polenta #WinePW - says:
    December 12, 2017 at 8:23 pm

    […] Cooking Chat paired Pork Tenderloin with Onions and Canary Island Wine […]

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  10. 10 Foodie Gift Ideas | Cooking Chat says:
    November 25, 2018 at 8:03 am

    […] We have some Swedish blood in our family but I haven’t cooked many recipes from this area. This Pork Tenderloin with Onions recipe is one tasty dish we have cooked from the […]

    Reply

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Hi there! I'm David. I love creating tasty, (mostly) healthy recipes, finding great wine pairings, and sharing good food with family and friends. learn more about me!

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